Anxiety Essential Oils Synergy Blend.

BERGAMOT is antispasmodic and calming, It is excellent for agitation and panic attacks. It is often the first choice in cases of depression. The aroma is light citrus.

PETIGRAIN is antispasmodic, calming, cheering. It is recommended in cases nervous exhaustion. It also stimulates the immune system. The aroma is woody and floral.

LAVENDER may help alleviate anxiety in part by inducing a calming effect on the central nervous system.

VETIVER is aphrodisiac, calming, sedative. Vetiver blend that is beneficial for creating a calming, restful environment, addressing sleep disorders, and easing restlessness, anxiety, and emotional outbursts.

INGREDIENTS: Essential Oils: Bergamot, Petitgrain, Lavender, Vetiver.

AROMATHERAPY BRACELETS: Add a few drops on cedar wood or Lava Beads. Apply a few time a day or as needed.

MASSAGE: Make up a bottle of Anxiety Treatment Oil by adding 12 drops of blend to 30ml Carrier Oil.

Take time to rest quietly and gently massage the treatment oil around shoulders and neck. Another very good way to get relaxed is to simply have your feet gently rubbed or massaged the oil.

BATHS: Add 8 drops of Blend to your baths.

VAPORISERS: Add 5 drops of Blend to vaporiser. This is particularly helpful at night or on any occasion when anxiety threatens to cause a panic attack.

TISSUE: Sprinkle 5 drops of blend onto tissue. Wrap this up and keep it in your pocket. Use to inhale deeply whenever necessary.